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Proprioception: The Rider’s Hidden Superpower
Ever Feel Like One Leg Just… Disappears? You’re riding a circle to the left, applying your inside leg like you always do. But for some...
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Apr 73 min read
245 views
1 comment


Four Days of Silence: What I Learned About Myself, Riding, and True Connection
A Retreat into Silence Last weekend, I stepped away from the noise of daily life—no phone, no internet, no social media. But also, no...
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Mar 103 min read
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Pelvic Rotation for Riders: The Secret to Stability, Comfort, and Protecting Your Knees & Lower Back
Why Pelvic Rotation Matters for Every Rider Your pelvis is the foundation of your seat. It plays a key role in absorbing movement,...
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Feb 33 min read
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“The Rider’s Core System: Breathing, Stability, and Balance in Motion”
Next time you’re on your horse, I’d like you to try something simple but powerful. Spend one quiet minute at the walk, just focusing on...
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Jan 73 min read
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