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Alejandra Gonzalez
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Join date: Dec 21, 2020
Posts (10)
Feb 3, 2025 ∙ 3 min
Pelvic Rotation for Riders: The Secret to Stability, Comfort, and Protecting Your Knees & Lower Back
Why Pelvic Rotation Matters for Every Rider Your pelvis is the foundation of your seat. It plays a key role in absorbing movement,...
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Jan 7, 2025 ∙ 3 min
“The Rider’s Core System: Breathing, Stability, and Balance in Motion”
Next time you’re on your horse, I’d like you to try something simple but powerful. Spend one quiet minute at the walk, just focusing on...
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Nov 30, 2024 ∙ 2 min
Enhancing Rider Balance: The Power of Tapping and Proprioception
Have you ever had one of those moments in the saddle where everything just clicks ? That sense of balance, ease, and flow where you and...
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